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Rooted in evidence.
Adapted to your life.

We offer psychiatric care for children, teens, and adults across Arizona — including medication management, therapy, and flexible scheduling options that fit real life.

Medication Management & Evaluations

At ANM Health, we start with a comprehensive psychiatric evaluation to understand your full story — not just your symptoms. This includes a review of your mental health history, current concerns, and any past treatment experiences. Our goal is to build a clear picture of what you’re navigating so we can offer care that fits you.

 

If medication is appropriate, we’ll walk you through your options and create a plan that supports both symptom relief and long-term well-being. We believe in starting low, going slow, and choosing treatments that make sense for your life and values.

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Functional Psychiatry:

We integrate functional psychiatry principles into care when appropriate — exploring root causes like inflammation, hormones, sleep, gut-brain connections, and lifestyle factors that may contribute to symptoms. This approach allows us to support your mental health with a more holistic, personalized plan.

 

Medication management is an ongoing, collaborative process. Appointments include regular check-ins to monitor how you’re feeling, adjust doses if needed, and explore how medication fits into your broader goals for wellness.

 

Our approach is:

  • Collaborative: You’re in the driver’s seat — we guide, but you decide

  • Trauma-aware: We honor your lived experience and pace

  • Individualized: There is no one-size-fits-all plan

 

We commonly support individuals with:

  • ADHD

  • Anxiety and panic disorders

  • Depression and mood instability

  • PTSD and trauma-related symptoms

  • Sleep and focus difficulties

  • Medication-resistant conditions

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Therapy Services

At ANM Health, we understand that seeking therapy is a brave step toward healing. Our licensed therapists provide in-person counseling exclusively at our Mesa office, offering a safe, supportive space for adults to work through life’s challenges.

 

We specialize in trauma-focused therapy, helping individuals process and recover from experiences that may continue to impact daily life. Using evidence-based approaches, our therapists support adults struggling with:

 

  • Trauma and post-traumatic stress (PTSD)

  • Anxiety, stress, and worry

  • Depression and mood changes

  • Relationship and life transitions

  • Building resilience and healthy coping strategies

 

Our goal is to walk alongside you in your healing journey, offering compassion, practical tools, and a space where you are truly heard.

Age-Specific Care

Children & Teens:

We offer developmentally sensitive care for children and adolescents, with a focus on collaboration between provider, child, and caregivers.

 

Common concerns we support include:

  • ADHD and focus challenges

  • Anxiety and school-related stress

  • Behavioral and mood shifts

  • Medication hesitancy and first-time evaluations

  • Parent-provider collaboration and psychoeducation

 

We recognize that early intervention can build lifelong resilience, and we aim to create a safe space where young clients and families feel supported.

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Adults:

Adult care at ANM Health is grounded in lived experience, clinical insight, and a deep respect for your goals.

 

We commonly work with:

  • Trauma and PTSD

  • Mood instability or depression

  • Life transitions (parenting, divorce, career shifts)

  • Burnout and emotional exhaustion

  • Medication-resistant symptoms

 

Whether you’re starting treatment for the first time or looking to re-evaluate what’s working, our approach centers on practical, personalized support.

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